The Arcanum Mile High Games Is More Than a CrossFit Competition

On the morning of June 21, 2019 the arcanum mile high games will kick off what is destined to be an exciting, challenging and groundbreaking event at Infinity Park in Glendale, Colorado. We believe that Colorado is a hub for the fitness and community that CrossFit cultivates and we are excited to get back to the style of competition that made.

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CrossFit has added a hellish new device to its repertoire: the True Form treadmill. This treadmill relies on the athlete to generate power and left more than one athlete wobbly. States Finest.

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Their fitness provides them with the core stability for balance, the strength for speed and moving high volumes of weight. followed by a 3 mile run (all endurance components) in 39:52 at the 2014.

Team Bodybuilding.com at the CrossFit Games. The Games are more exciting than ever for us here at Bodybuilding.com! Two of our Team Bodybuilding.com athletes are packing their gym bags to compete. Kelsey Kiel, Team Athlete with CrossFit Invictus Boston This won’t be Kiel’s first Games appearance.

Run 1 mile; wearing a weight vest (20 lbs men, 14 lbs women) It’s a test of endurance and mental fortitude. CrossFit Hero Murph. This year was the first year I did it alone at home. I did it early in the morning before it got hot, and it felt special being alone, as if it meant more to honor Murph’s sacrifice for us.

All of these equal a recipe for disaster in whatever athletic feat you have the next day – the CrossFit Open, daily training, Spartan race, 5k run, local CrossFit competition, etc. If your performance in your next fitness feat is important to you, do your body a favor and lay off of the partying leading up to your event. 5. GAME DAY CHOICES

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